Nutrition for pregnancy woman - advice please

maomao

Hello,

Many friends in this forum are planning to have baby or already a mother-to-be or even mother of two.

Does anyone know or have experience on whether pregnancy woman could use some nutrition products like Vitamin, Mineral, Cal, protein during pregnancy period? Will these nutrition products have side effects to the mom and baby?

Is there any friend here are a mother-to-be? probably we could form a league here. Hehe.

pisces

folic acid is necessary, taking other multivitamins  is really your own preference...does your GP give you any advice?

maomao

pisces  在 2005-4-29 10:17 AM 发表:

folic acid is necessary, taking other multivitamins  is really your own preference...does your GP give you any advice?

I want to take some vitamins, but just concerned they have side effects to the baby.

No, My GP has not give me any advice yet, I probably will ask her next time when I see her. Did u know where I can buy Folic acid? Do I need subcription from GP?

pisces

maomao  在 2005-4-29 10:44 AM 发表:

I want to take some vitamins, but just concerned they have side effects to the baby.

No, My GP has not give me any advice yet, I probably will ask her next time when I see her. Did u know where  ...

you can get folic acid in any parmacy or my chemist, no prescription is needed.

休

http://kidshealth.org/parent/nut ... ting_pregnancy.html

pisces

休  在 2005-4-29 11:06 AM 发表:



http://kidshealth.org/parent/nut ... ting_pregnancy.html

万宝全书

小灵通

Do blood test, consult with your GP and take nutrition products like Vitamin, Mineral, Cal, protein you need before and during pregnancy period.

maomao

Thanks all. Just so nervous. Have so many things to concern about. Now I have the feeling "bu yang er, bu zhi fumu en".

Does anyone know which public hospital is better in sydney area?

江苏小伙子

Elevit is the one we used.

Made in Germany.

休

http://www.cs.nsw.gov.au/rpa/

ThePlaceToBe

休真厉害! 且回答都是英文的, 专业! 赞!

maomao

休  在 2005-4-29 11:39 AM 发表:



http://www.cs.nsw.gov.au/rpa/

I heard of this hospital is very crowded, six patients live in one room? Dont know if this is true. Do u have experience deliverying baby there?

maomao

江苏小伙子  在 2005-4-29 11:36 AM 发表:

Elevit is the one we used.

Made in Germany.

sorry, what is elevit? when did u start using it?

休

是的，我两个小孩都在那出生，住房是六人一间，但一般只是住3到7天，技术好，大小平安更重要。

水晶靴

maomao  在 2005-4-29 11:47 AM 发表:

sorry, what is elevit? when did u start using it?

去CHEMIST 一问就知道啦。

[ Last edited by 水晶靴 on 2005-4-29 at 12:09 PM ]

江苏小伙子

maomao  在 2005-4-29 11:47 发表:

sorry, what is elevit? when did u start using it?

Elevit is a kind of nutrition you can trust and try.  One capsule a day and that has all the additional nutrition a pregnant woman needs a day.

You can buy Elevit in all major chemist outlets.

It has all the directions on its label.

maomao

江苏小伙子  在 2005-4-29 01:15 PM 发表:

Elevit is a kind of nutrition you can trust and try.  One capsule a day and that has all the additional nutrition a pregnant woman needs a day.

You can buy Elevit in all major chemist outlets.
...

Thanks 江苏小伙子. Is your english name called Michael?

maomao

  在 2005-4-29 11:51 AM 发表:

是的，我两个小孩都在那出生，住房是六人一间，但一般只是住3到7天，技术好，大小平安更重要。

休,

You have two children now. You sound very proud of this. How about Westmead hospital because I live in parramatta area?

休

maomao  在 2005-4-29 01:48 PM 发表:

休,

You have two children now. You sound very proud of this. How about Westmead hospital because I live in parramatta area?

我是男的,因此值得骄傲的不是我
我住在 st george 地区,不太清楚 Westmead hospital .若果年青,身体好,体格健壮,就没有必要跑太远了.就近找医院好了.

[ Last edited by 休 on 2005-4-29 at 02:23 PM ]

spirit1

如果不赶在生育高峰时间，我想住单间是很有希望的

maomao

spirit1  在 2005-4-29 02:49 PM 发表:

如果不赶在生育高峰时间，我想住单间是很有希望的

Hehe, then I need to make sure to give birth During Christmas, must have less patients.

Does RAP have very good reputation on technical level?

江苏小伙子

maomao  在 2005-4-29 13:45 发表:

Thanks 江苏小伙子. Is your english name called Michael?

How can you know? Do I know you? I don't use that name any more.

maomao

江苏小伙子  在 2005-4-29 04:12 PM 发表:

How can you know? Do I know you? I don't use that name any more.

i am not sure if you are one of my classmates in skillmax. It feels like. If you really are, then I must have special power. hehe

小灵通

maomao  在 2005-4-29 02:56 PM 发表:

Hehe, then I need to make sure to give birth During Christmas, must have less patients.

Does RAP have very good reputation on technical level?

it means someone must be 神枪手。

icelemontea

钙很重要

maomao

小灵通  在 2005-4-29 04:33 PM 发表:

it means someone must be 神枪手。

sail

pharmacy里有卖blackmores for woman pregnancy & breast-feeding formula,一瓶是140粒，每天吃2粒，早晚各一粒，可以补充400mg folic acid, vitamin B/E/C等9种维他命，钙、铁等6种矿物质，孕妇需要的都有了。
此外，还是要注意均衡饮食控制体重，加油哦！^_^

浅浅

那怀孕之前是否就有必要补充各种维生素呢？