Cream Cheese可以吃。如果不明白可以参考一下的网站信息(www.babycentre.com.au)
Cheeses which are SAFE to eat in pregnancy
Hard cheeses:
Austrian smoked, Babybel, Caerphilly, Cheddar, Cheshire, Colby, Derby, Double Gloucester, Edam, Emmental, English goat's cheddar, Gouda, Gruyere, Halloumi, Havarti, Jarlsberg, Lancashire, Manchego, Orkney, paneer, Parmesan, Pecorino (hard), Provolone, Red Leicester, Romano, Swiss, Tasty.
Soft and processed cheeses:
Boursin, cottage cheese, cream cheese, goat's cheese without a white rind, mascarpone, mozzarella, Philadelphia, processed cheese (such as cheese spread), Quark.
The following soft cheeses are safe if bought prepackaged and not from the delicatessen counter: Bocconcini, Cacioccvallo, Mozzarella, Provolone, Scamorze.
Yoghurts (all varieties), probiotic drinks, fromage frais, soured cream and crème fraîche - any variety, including natural, flavoured and biologically active - are all safe to eat.
Cheeses to AVOID in pregnancy
Soft cheeses:
Brie, Blue Brie, Cambozola, Camembert, Chaumes, chèvre (goats cheese with a white rind), fetta, Pont L'Eveque, ricotta, Taleggio, Vacherin-Fribourgeois
Blue-veined cheeses:
Bergader, Bleu d'Auvergne, Blue Wensleydale, Shropshire Blue, Danish Blue, Dolcelatte, Gorgonzola, Roncal, Roquefort, Stilton, tomme, Wensleydale (blue).
Soft, unpasteurised cheese, including goat and sheep's cheeses:
Chabichou, Pyramide, Torta del Cesar.
Read more: http://www.babycenter.com.au/pre ... pert/#ixzz1xzrI24KO |