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惰惰兔 发表于 2014-5-11 17:06 
记忆力不好,很容易疲劳,该吃点什么药吗,或者保健品也可以??
谢谢!
惰惰兔你好,
可以提高记忆力和注意力的保健品主要有银杏叶类补品,抗氧化剂,改善脑部血液循环,保护神经细胞。各大药店有售,大概20多块。例如 Blackmores Ginkgo Forte 2000mg 80 Tablets:
Ginkgo biloba extract may help improve memory, cognitive function, concentration and enhance mental alertness. Ginkgoforte is formulated to replicate the effective dose used in published clinical research when taken as recommended.
Active components in Ginkgo biloba extract, called flavonoids, provide a potent antioxidant and free radical scavenging action which may be the basis of the herb's cognition-enhancing, protective effects.
Ginkgo biloba extract improves blood circulation in the brain, increases oxygen and nutrient supply to the central nervous system, protects against oxidative damage of nerve cells and has been found to be clinically effective in improving working memory in healthy individuals.
Clinical efficacy has also been established for cerebral insufficiency in the elderly: difficulties of concentration(注意力) and memory(记忆力), absent-mindedness, confusion, tiredness(疲劳), decreased physical performance, lack of energy(精力不足), dizziness, aches, disorders of circulation. |
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