|
|
此文章由 sara2015 原创或转贴，不代表本站立场和观点，版权归 oursteps.com.au 和作者 sara2015 所有！转贴必须注明作者、出处和本声明，并保持内容完整
肝脏类一周吃一次就好。
另外补铁的食物有很多：
The iron contained in these foods is well absorbed by the body.
• Meats e.g. beef, lamb, kangaroo, pork
• Poultry e.g. chicken, turkey
• Fish and shellfish.
• Offal e.g. liver and kidney (pate* is not recommended for children under 1 year)
配合含vc多的食物可以加强铁的吸收。
The iron contained in these foods is well absorbed by the body.
• Meats e.g. beef, lamb, kangaroo, pork
• Poultry e.g. chicken, turkey
• Fish and shellfish.
• Offal e.g. liver and kidney (pate* is not recommended for children under 1 year)
|
|
庆祝新足迹一周年生日快乐！小豹子dorin倾情演唱祝兴《你最珍贵》 (2009-1-13) dorin 
My Skincare with Obagi (2005-1-8) chubbycat 
发表于 2017-8-8 15:23
