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healthy living in Australia [复制链接]

发表于 2012-3-20 22:44 |显示全部楼层
此文章由 liyuefu 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 liyuefu 所有!转贴必须注明作者、出处和本声明,并保持内容完整
在澳洲生活如何是健康的饮食(供参考)
白面包好还是全麦好?
白面粉好还是自发粉好?
白糖好还是raw sugar好?
健康的快速早餐?
一天吃多少肉是健康的?

这边书里面都有很好的建议。

Healthy Living In Australia
The Healthy Living in Australia booklet is a 44 page pictorial guide to living healthily in Australia. The booklet has been designed as a guide to assist people living in Australia llead a healthy lifestyle. The information included is of greatest benefit if delivered in conjunction with practical education and skill development activities such as cooking demonstrations and supermarket tours.

The resource is based on foods readily available in Australia to assist newly arrived community members as well as the broader community, make healthy food choices in Australia. The resource or sections of the resource can easily be adapted by professionals to include cultural foods of individual communities that also provide healthy food choices. The guide covers a range of topics including breakfast, lunch, dinner, snacks, dental care, physical activity and much more.

英文版
http://www.miceastmelb.com.au/do ... abookletenglish.pdf
中文版:
http://www.miceastmelb.com.au/do ... /chinesebooklet.pdf

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发表于 2012-3-20 22:46 |显示全部楼层
此文章由 jianan 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 jianan 所有!转贴必须注明作者、出处和本声明,并保持内容完整
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