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把植物制成仿肉的汉堡，那是及其不健康的高度精加工的食品。
你就看他们家Vegan 肉饼的成分 https://www.grilld.com.au/menu/vegan-impossible-simply-grilld
Impossible Pattie (37%) (Plant Based Beef (91%) (Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Thickener (461), Glutamic Acid, Natural Flavours, Cultured Dextrose, Modified Starch, Yeast Extract, Soy Leghemoglobin (Genetically Modified), Salt, Antioxidant (307b), Soy Protein Isolate, Vitamins And Minerals (Zinc Gluconate, Niacin (Vitamin B3), Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12)) Tomato Relish (Tomato (54%), Sugar, Water, Onion, Apple Cider Vinegar, Starch (From Maize), Salt, Spices, Mustard Seed, Garlic, Citric Acid), Parsley),
这么多的人工合成的添加物。而且其主要蛋白来源是Soy，是及其不健康的。
相比之下，她的牛肉汉堡 https://www.grilld.com.au/menu/simply-grilld
Beef Pattie (37%) (Beef meat (86%), Relish (13%) (Tomato (49%) (Tomato, Acidity Regulator (Citric Acid)), Sugar, Vinegar, Onion, Starch, Tomato Paste, Salt, Spices, Garlic), Salt, Parsley),
虽然也加了糖和酸，但是基本上是都是以家用的食材为原料的。
食材要尽量避免精加工。肉就是肉，菜就是菜。那些仿肉的都是“伪健康"食品。 |
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七种武器--苏娇娇的皮带 (2007-9-13) 葵花 
发表于 2022-5-30 13:41
