怀孕期间可不可以吃Cheese啊？

hlxok

各位JM，我看了医院发的小册子
说Soft cheese是high risk， Hard cheese, cheese spreads, processed cheese是low risk
就去google了一下图片，看了半天，没分出来soft跟hard有什么区别
超市里那种经常加在sandwich里那种片装的可不可以吃啊，虽然写了processed，可以直接生吃吗？
还有，超市里有没有那种像糖一样小包装的cheese零食卖啊
忘记从那里看到的，说孕妇可以吃cheese补点钙

Erica

我也分不清楚，是不是包装上会有说明。麦当劳的汉堡里面夹的那种是不是soft cheese呢？

大胃

no blue cheese

糖糖

可以吃吧，好像那种软软的，不要吃，硬块的那种都可以吃的，我的GP说可以吃，那种软的，就是老外切成小三角块，喝酒闲聊时当下酒的，顺手捏一块吃的那种，那种好像是不能吃

Erica

找到一个详细的：
Hard cheeses:
Austrian smoked, Babybel, Caerphilly, Cheddar, Cheshire, Derby, Double Gloucester, Edam, Emmental, English goat's cheddar, feta, Gouda, Gruyere, Halloumi, Havarti, Jarlsberg, Lancashire, Manchego, Orkney, paneer, Parmesan, Pecorino (hard), Provolone, Red Leicester.

Soft and processed cheeses:
Boursin, cottage cheese, cream cheese, feta, goat's cheese without a white rind, mascarpone, mozzarella, Philadelphia, processed cheese (such as cheese spread), Quark, ricotta.

Yoghurts (all varieties), probiotic drinks, fromage frais, soured cream and crème fraîche - any variety, including natural, flavoured and biologically active - are all safe to eat.

Cheeses to AVOID in pregnancy

Mould-ripened soft cheeses:
Brie, Blue Brie, Cambozola, Camembert, Chaumes, chèvre (goats cheese with a white rind), Pont L'Eveque, Taleggio, Vacherin-Fribourgeois

Blue-veined cheeses:
Bergader, Bleu d'Auvergne, Blue Wensleydale, Shropshire Blue, Danish Blue, Dolcelatte, Gorgonzola, Roncal, Roquefort, Stilton, tomme, Wensleydale (blue).

Soft, unpasteurised cheese, including goat and sheep's cheeses:
Chabichou, Pyramide, Torta del Cesar.

reference: http://www.babycentre.co.uk/preg ... afety/cheeseexpert/

aicjt

在冷藏柜里的，可以吃。在deli买的不可以生吃。cheese是很好的补钙来源，不少人吃不惯。

hlxok

那种应该是processed,是可以吃的