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发表于 2020-8-26 07:12
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此文章由 txr 原创或转贴，不代表本站立场和观点，版权归 oursteps.com.au 和作者 txr 所有！转贴必须注明作者、出处和本声明，并保持内容完整
Ingredients:
* 1 medium cauliflower (approx 450g)
* 40g butter
* 40g plain flour
* Large pinch salt
* 400 ml milk
* Freshly ground pepper
* Approx 60g grated cheese
Method:
* Heat the oven to 200 °C/Gas 7
* Break the cauliflower into florets removing the thick central core. Steam whole over a pan of boiling water for 10 minutes. Remove the cauliflower from the heat and leave to cool.蒸效果好
* Place the butter, flour and a good pinch of salt into a large saucepan and stir over low heat until you have created a thick paste.
* Raise the heat and add the cold milk all at once and whisk like crazy until a thick, smooth cream is formed, then cook gently for about 5 minutes. Add the grated cheese and stir again. Once the cheese has melted remove from the heat.
* Place the steamed florets into a baking dish large enough to hold all them in one layer.
* Pour the cheese sauce over the cauliflower, sprinkle with a little grated cheese and a good twist of black pepper. 撒一层杏仁片
* Bake in the hot oven until the sauce is bubbling and golden brown on the top, approx 30 minutes. Serve immediately. The cauliflower does heat up beautifully the next day should you have any leftover. |
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猴猴做的宝宝餐--更多更新--宝宝面出炉了！ (2009-11-1) muzhihou 
