新足迹

 找回密码
 注册

精华好帖回顾

· 陈年旧事系列4 (2006-4-23) SuiYi · 更新3张内饰 威武 百杀 塞蛋 PASSAT SEDAN MY13 TDI (2013-5-1) 大鸣鼎鼎
· 当罗马将领遇上了女巫,顺拐了小红帽。。。 (2009-11-6) 西式唐人 · Aloha - 夏威夷欧胡岛亲子深度游 - Mahalo (2018-9-12) MU
Advertisement
Advertisement
楼主:shraky2012

[其他] 晒晒Qantas商務艙的晚(Gou)餐(Liang) [复制链接]

发表于 2019-11-10 14:36 来自手机 |显示全部楼层
此文章由 哈姆西瓜子 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 哈姆西瓜子 所有!转贴必须注明作者、出处和本声明,并保持内容完整
slau1 发表于 2019-11-5 15:48
付款的信用卡呢?


哎?这个没研究,信用卡有关于这方面的保险么?
Advertisement
Advertisement

发表于 2019-11-10 14:57 |显示全部楼层
此文章由 athleticfrog 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 athleticfrog 所有!转贴必须注明作者、出处和本声明,并保持内容完整
最近两次Qantas都很悲催

八月悉尼芝加哥,达拉斯转机因为起飞延误错过转机航班,回程上了飞机发现旧金山悉尼段延误了13小时,住一晚第二天早上又延误了12小时

上周悉尼东京起飞后发现行李架上滴水,还是脏水,第一反应是楼上厕所漏了,平稳后也是稀稀拉拉地滴了一路,空大爷说是冷凝水,可这么脏也是服了

2018年度勋章

发表于 2019-11-10 16:10 |显示全部楼层
此文章由 violinlearner 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 violinlearner 所有!转贴必须注明作者、出处和本声明,并保持内容完整
从台北转机经悉尼回墨尔本,悉尼墨尔本段是Qantas执飞,也是比较悲催。正是中午时分,lounge也没啥像样的吃的,转了三圈也下不了嘴。感觉澳航的文化也在变化。前几年类似转机的时候,地勤还会招呼,welcome home,行李快拿上来。那是什么?手提?别拿着了,都拿上来托运吧。don't worry, this is Australia. you are already at home.  现在? 从悉尼行李拿下来再托运到domestic transfer的时候,地勤人员的眼球都翻到天上去了,恨不得直接说“别烦我 I don't care ”

可能降落时候下了点小雨的关系,墨尔本拿到行李的时候,箱子上面一片湿漉漉
头像被屏蔽

禁止发言

发表于 2019-11-10 16:28 |显示全部楼层
此文章由 橙子橙子橙子 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 橙子橙子橙子 所有!转贴必须注明作者、出处和本声明,并保持内容完整
感觉就是经济舱的食物换了个容器

退役斑竹 2017年度勋章

发表于 2019-11-10 20:08 来自手机 |显示全部楼层
此文章由 slau1 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 slau1 所有!转贴必须注明作者、出处和本声明,并保持内容完整
哈姆西瓜子 发表于 2019-11-10 13:36
哎?这个没研究,信用卡有关于这方面的保险么?

一般有年費的卡都有或多或少的旅行保險
拒絕恐同

发表于 2019-11-10 22:21 |显示全部楼层
此文章由 shraky2012 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 shraky2012 所有!转贴必须注明作者、出处和本声明,并保持内容完整
sqhi 发表于 2019-11-10 17:06
楼主是不是免费升舱的? 一般免费升的舱都是吃经济舱的食物,倒出来换个盘子装。 ...

还真没那好命给免费升舱过,不过你说的那状况应该是国内的航空公司吧,其实现在什么舱吃的都差不多了
Advertisement
Advertisement

发表于 2019-11-11 21:40 |显示全部楼层
此文章由 shraky2012 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 shraky2012 所有!转贴必须注明作者、出处和本声明,并保持内容完整
sqhi 发表于 2019-11-10 22:45
南航免费升过一次,晚餐吃的就是经济餐往盘子里一倒,还摆了盘,好笑,隔壁花钱买票的吃的真是一个好啊, ...

感觉是空姐忽悠你,很多standby票都是最后确定能不能上机的,商务舱的餐也不可能卡着乘客数量来,一定有多余出来的。空服长手里有个单子,你的票是买的还是免费的,是全价买还是打折买,常旅客号级别多少一清二楚,目的就是为了看人下菜碟。当然免费升舱的乘客期望值不会那么高,一般被空服应付几句也就默不作声了。你若不服争辩几番也许会争取到同等的餐食,但是代价就是里面有可能添加了空服嫌弃的口水(确有此事,绝不是开玩笑)。

南航我没坐过,但给父母定过商务舱,感觉一般,预定的晚餐羊排没有,说是在机场没再确认,纯属BS。早餐点的稀粥结果给的凉包子,说是稀粥没有了。

发表于 2019-11-12 22:21 来自手机 |显示全部楼层
此文章由 churchman 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 churchman 所有!转贴必须注明作者、出处和本声明,并保持内容完整
shraky2012 发表于 2019-11-11 21:40
感觉是空姐忽悠你,很多standby票都是最后确定能不能上机的,商务舱的餐也不可能卡着乘客数量来,一定有 ...

你说的特别对 现在standby票都是恨不得飞机起飞前一个小时才和你确定有没有位置 如果没有不好意思就等下一班吧

发表于 2019-11-13 10:25 |显示全部楼层
此文章由 and206pp 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 and206pp 所有!转贴必须注明作者、出处和本声明,并保持内容完整
锤子剪刀布 发表于 2019-10-15 14:45
除了白瓷碟子和旁边的那杯红酒
我都以为楼主从哪家食堂打了份剩菜呢

哈哈哈 原來不只我一個人這麼想

发表于 2019-11-13 22:16 |显示全部楼层
此文章由 锤子剪刀布 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 锤子剪刀布 所有!转贴必须注明作者、出处和本声明,并保持内容完整
slau1 发表于 2019-11-4 12:34
沒有travel insurance嗎?

我信用卡自带的Travel Insurance,延误到4个小时才开始理赔,赔20还是40澳币的
我上次延误了近5个小时,本来想Claim,结果发现银行换合作的保险公司了,要Claim挺麻烦的,而且延误险经常各种条件限制,想想就算了不折腾了

退役斑竹 2017年度勋章

发表于 2019-11-14 06:21 来自手机 |显示全部楼层
此文章由 slau1 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 slau1 所有!转贴必须注明作者、出处和本声明,并保持内容完整
锤子剪刀布 发表于 2019-11-13 21:16
我信用卡自带的Travel Insurance,延误到4个小时才开始理赔,赔20还是40澳币的
我上次延误了近5个小时, ...

安慰一下。Delay確實是四個小時才開始的。
拒絕恐同
Advertisement
Advertisement

发表于 2019-11-16 02:37 来自手机 |显示全部楼层
此文章由 Helixd21 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 Helixd21 所有!转贴必须注明作者、出处和本声明,并保持内容完整
飞机上的配餐跟始发地有关的…

发表于 2019-11-16 02:39 来自手机 |显示全部楼层
此文章由 Helixd21 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 Helixd21 所有!转贴必须注明作者、出处和本声明,并保持内容完整
slau1 发表于 2019-11-4 12:38
Qantas飛北京一直都挺便宜的

便宜的明年就要停飞了

退役斑竹 2017年度勋章

发表于 2019-11-16 06:41 来自手机 |显示全部楼层
此文章由 slau1 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 slau1 所有!转贴必须注明作者、出处和本声明,并保持内容完整
Helixd21 发表于 2019-11-16 01:39
便宜的明年就要停飞了

是啊。

新闻达人 2019年度勋章

发表于 2019-11-16 07:49 |显示全部楼层
此文章由 Y叔 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 Y叔 所有!转贴必须注明作者、出处和本声明,并保持内容完整
mrrio 发表于 2019-10-15 15:07
这牛排是现煎的吗?

怎么可能?

发表于 2019-11-16 09:22 |显示全部楼层
此文章由 csk123 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 csk123 所有!转贴必须注明作者、出处和本声明,并保持内容完整
violinlearner 发表于 2019-11-10 16:10
从台北转机经悉尼回墨尔本,悉尼墨尔本段是Qantas执飞,也是比较悲催。正是中午时分,lounge也没啥像样的吃 ...

这就是企业不断压低成本,用casual代替全职压低工资的结局
Advertisement
Advertisement
头像被屏蔽

禁止发言

发表于 2019-11-18 22:52 |显示全部楼层
此文章由 刘关张 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 刘关张 所有!转贴必须注明作者、出处和本声明,并保持内容完整
post 到公共媒体啊。保证有你满意的回应

发表于 2019-11-21 15:06 |显示全部楼层
此文章由 mia1024 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 mia1024 所有!转贴必须注明作者、出处和本声明,并保持内容完整
shraky2012 发表于 2019-11-11 21:40
感觉是空姐忽悠你,很多standby票都是最后确定能不能上机的,商务舱的餐也不可能卡着乘客数量来,一定有 ...

原来如此,难怪之前用里程换的新航商务舱也没觉得吃得有多好,当然服务还是可以的。不过就是体验一下,权当换个睡觉的椅子了,期望值不高。

发表于 2019-11-30 07:59 |显示全部楼层
此文章由 yuxuanlin 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 yuxuanlin 所有!转贴必须注明作者、出处和本声明,并保持内容完整
Qantas 商务舱的服务,充分体现了澳洲人的朴实精神,钱不是万能,澳洲人不为钱弯腰,坐贵舱均享一样的服务品质,一视同仁。

PS ,坐过一次Q 墨尔本到美的飞机以后,Qantas 早就上了黑名单,任何时候都不坐,都没飞机了只剩Qantas 也不坐,用脚走

发表于 2019-11-30 08:23 来自手机 |显示全部楼层
此文章由 农村银的媳妇 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 农村银的媳妇 所有!转贴必须注明作者、出处和本声明,并保持内容完整
新航的也很丑,食物

本帖子中包含更多资源

您需要 登录 才可以下载或查看,没有帐号?注册

x

发表于 2019-11-30 21:29 |显示全部楼层
此文章由 shraky2012 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 shraky2012 所有!转贴必须注明作者、出处和本声明,并保持内容完整
农村银的媳妇 发表于 2019-11-30 08:23
新航的也很丑,食物

新航居然也这样,以后再不能再对机上餐饮有什么要求了
Advertisement
Advertisement

发表于 2019-11-30 21:51 |显示全部楼层
此文章由 农村银的媳妇 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 农村银的媳妇 所有!转贴必须注明作者、出处和本声明,并保持内容完整
shraky2012 发表于 2019-11-30 21:29
新航居然也这样,以后再不能再对机上餐饮有什么要求了

现在反而觉得国航好看了。新航往返都是大飞机,777和A380
既见君子 云胡不喜

2018年度勋章

发表于 2019-11-30 23:44 |显示全部楼层
此文章由 violinlearner 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 violinlearner 所有!转贴必须注明作者、出处和本声明,并保持内容完整
yuxuanlin 发表于 2019-11-30 07:59
Qantas 商务舱的服务,充分体现了澳洲人的朴实精神,钱不是万能,澳洲人不为钱弯腰,坐贵舱均享一样的服务 ...

很想听你的故事

2018年度勋章

发表于 2019-12-1 00:03 |显示全部楼层
此文章由 violinlearner 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 violinlearner 所有!转贴必须注明作者、出处和本声明,并保持内容完整
农村银的媳妇 发表于 2019-11-30 08:23
新航的也很丑,食物

这个。。。

发表于 2019-12-1 09:50 |显示全部楼层
此文章由 6合彩 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 6合彩 所有!转贴必须注明作者、出处和本声明,并保持内容完整
shraky2012 发表于 2019-10-15 14:13
換了,可問題不是最後吃到了什麼,是這樣的品相空服怎麼可以端得出來?Qantas若是覺得客人可以接受這樣的 ...

是的,有道理。让人感觉没把你这个客人放在心上。

退役斑竹

发表于 2019-12-1 10:52 来自手机 |显示全部楼层
此文章由 woodywup 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 woodywup 所有!转贴必须注明作者、出处和本声明,并保持内容完整
农村银的媳妇 发表于 2019-11-30 08:23
新航的也很丑,食物

这个是啥?
Advertisement
Advertisement

发表于 2019-12-1 11:33 |显示全部楼层
此文章由 农村银的媳妇 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 农村银的媳妇 所有!转贴必须注明作者、出处和本声明,并保持内容完整
woodywup 发表于 2019-12-1 10:52
这个是啥?

晚餐还有早餐
牛ribs 还有香蕉面包
既见君子 云胡不喜

退役斑竹 2017年度勋章

发表于 2019-12-1 13:41 |显示全部楼层
此文章由 slau1 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 slau1 所有!转贴必须注明作者、出处和本声明,并保持内容完整
woodywup 发表于 2019-12-1 09:52
这个是啥?

新航要Book the Cook才好啦
拒絕恐同

发表于 2019-12-1 13:43 |显示全部楼层
此文章由 农村银的媳妇 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 农村银的媳妇 所有!转贴必须注明作者、出处和本声明,并保持内容完整
slau1 发表于 2019-12-1 13:41
新航要Book the Cook才好啦

那他的基本水准也太低了
既见君子 云胡不喜

退役斑竹 2017年度勋章

发表于 2019-12-1 13:54 |显示全部楼层
此文章由 slau1 原创或转贴,不代表本站立场和观点,版权归 oursteps.com.au 和作者 slau1 所有!转贴必须注明作者、出处和本声明,并保持内容完整
农村银的媳妇 发表于 2019-12-1 12:43
那他的基本水准也太低了

我正在看我這個月低飛新航吃啥

6oz Rib Eye Steak
Beef steak with creamy green peppercorn sauce, roasted vegetables and garlic-mashed potatoes

Bak Chor Mee Dry Style with Soup on Side
Thin noodles with seasoned vinegar sauce, garnished with sliced and minced pork, pork ball, braised mushroom, lettuce, fried pork lard and dried sole. Served with pork broth, chilli sauce and additional black vinegar on the side

Bak Chor Mee Soup
Egg noodles in pork broth, garnished with sliced and minced pork, pork ball, braised mushroom, lettuce, fried pork lard and dried sole. Served with sliced red chilli

Bak Kut Teh
Peppery pork rib soup of herbs and spices, served with steamed rice

Baked King Prawns
Baked king prawns in chilli sauce, served with Taiwanese cabbage and rice

Beef Rendang
Braised beef prepared in Asian spices served with coconut turmeric rice and sautueed blend of spiced betutu vegetables

Bharwan Paneer Soweta, Shakarkand aur Chawli Poriyal, Kasuri Moong Dal, Bajra aur Matar ke Pulao
Stuffed paneer with sweetcorn, sweet potato and black eyed beans poriyal and fenugreek moong dal, served with pearl millet and green peas pulao

Boston Lobster Thermidor
Lobster meat sauteed in butter, served with buttered asparagus, slow-roasted vine-ripened tomato, and saffron rice

Braised Pork Ribs
Pork ribs braised with yellow bean, shimeiji mushrooms, carrots and beans, served with rice

Char Siew Wanton Noodle Soup
Noodles in broth served with honey roasted pork and shrimp and pork dumplings

Chargrilled Soya Beef
Japanese-style beef served with vegetables cooked in mirin and shimeiji mushroom rice. Designed by Singapore Airlines International Culinary Panel Chef Yoshihiro Murata

Chicken Curry
Tender chicken and potato simmered in spicy coconut milk, served with bread rolls and steamed rice

Chicken and Lamb Satay
Grilled and skewered chicken and lamb with cucumber, ketupat rice cakes and spicy peanut sauce

Chinese Style Cod with Fried Rice
Steamed cod in minced spinach sauce, oriental vegetables, Chinese black mushrooms and egg fried rice. Designed by Singapore Airlines International Culinary Panel Chef Zhu Jun

Classic Lobster Thermidor
Western Australian Lobster coated with a creamy wine and herb reduction served in a half shell. Served with saffron rice pilaf, butter asparagus spears and trussed cherry tomatoes

Coconut and Chia Pudding
Vanilla-scented white chia seeds soaked in creamy coconut milk with fresh kiwi and strawberries steeped in hibiscus flower tea. Specially created by COMO Shambhala Vitamin Rich | Digestive Support | High Fibre

Confit of Duck Leg
Slow cooked marinated duck leg with mushroom risotto and shaved Parmesan cheese

Curry Patta Lobster
Curry patta lobster served with spiced spinach, corn and tomato pulao, papadum, pickle and plain yogurt

Dim Sum
Selection of dim sum served with steamed radish cake

Eight oz Rib Eye Steak
8oz rib eye steak with creamy green peppercorn sauce, roasted vegetables and garlic mashed potatoes

Fish Congee
Sliced grouper congee served with spring onions and ginger

Fish Porridge
Southern Chinese dish of rice porridge of lightly poached fish slices, pickled vegetables, toasted Chinese seaweed, spring onions and Chinese celery. Served with sliced red chilli in soya sauce (inclusive of Breakfast service)

Fishball Kway Teow
Flat rice noodles served with fish balls in broth

Free Range Chicken Supreme
Pan-fried free range chicken breast with saffron scented jus, roasted fingerling potatoes and fine ratatouille. Designed by Singapore Airlines International Culinary Panel Chef Georges Blanc

Gaeng Paa Koong
Gaeng Paa Koong, a Thai curry of prawn with wild herbs, served with steamed rice

Grilled Angus Beef Burger
Grilled Angus beef burger with portobello mushroom, sauteed onions and cherry tomatoes

Grilled Beef Fillet with Balsamic Onion Sauce
Grilled beef with asparagus, baby spinach, crushed potato and served with balsamic onion sauce. Designed by Singapore Airlines International Culinary Panel Chef Alfred Portale

Grilled Chilean Seabass
Grilled chilean seabass on new england style clam and mussel chowder, served with ciabatta crouton

Grilled Indonesian King Prawns
Spicy grilled Indonesian king prawns served with sauteed broccoli, cauliflower, carrots, garlic sauce and microgreens. Accompanied by rice

Grilled King Prawns
Grilled king prawns served with green pea and dill raviolo, lemon garlic butter sauce and cherry tomato

Indian Style Braised Lamb Shank
Lamb shank with onion, pea-soya beans and tempered Bengal gramm served with yoghurt vegetable pilaf. Designed by Singapore Airlines International Culinary Panel Chef Sanjeev Kapoor

Japanese Meal
Available in Suites and First Class, on flights from Singapore and other selected routes with flight duration above 2 hours. Breakfast/brunch may include an assortment of Japanese appetisers and Japanese entrée with rice, soup and pickles whilst lunch/dinner may further include soba with accompaniments and a Japanese dessert.

Keisuke Tonkotsu Ramen
Noodles in creamy pork broth garnished with sliced pork, cloud ear fungus and spring onion.

Kyo Kaiseki
Traditional Japanese array of dishes presented in sequence, with ingredients and garnishes reflecting and changing with each season. Designed by Singapore Airlines International Culinary Panel Chef Yoshihiro Murata. Some items are served at cabin temperature

Nasi Biryani
An Indian specialty, basmati rice cooked with aromatic spices, herbs, tomatoes, saffron and milk, is served with chicken simmered in gravy

Nasi Lemak
Fragrant rice cooked in coconut milk, accompanied by spicy sambal prawns, fried chicken, fried anchovies with peanuts, an omelette wedge, and grilled fish cakes (otah).

Nonya Assam Fish
Fish, okra, eggplant and tomato cooked with assam spices Peranakan style, served with rice

Nonya Nasi Padang
Steamed rice served with beef rendang, opor ayam (chicken in a turmeric coconut gravy)and sayur lodeh - a Peranakan version of Indonesian nasi padang

Oven Roasted Corn Fed Chicken Breast
Oven-roasted corn fed chicken breast, tarragon jus and creamy polenta, served with cauliflower, edamame and carrot batonette

Pan Fried Veal Loin and Braised Veal Cheek
Pan-fried veal loin and braised veal cheek served with parsnip puree, garden vegetables and mushroom ragout

Pappardelle with Seafood
Lobster, scallop and salmon in a mushroom, sun-dried tomatoes and seafood broth, with al dente pappardelle pasta

Peranakan Ayam Buah Keluak
An iconic Peranakan dish which consists of chicken and baby pork ribs stewed in buah keluak and tamarind gravy, served with traditional Nyonya vegetable stew (chap chai) and steamed rice

Peranakan Hokkien Mee Soup
A Peranakan version of a popular Singaporean hawker dish which consists of a rich pork-prawn broth with pork, prawns and vegetables on top of egg noodles and rice vermicelli

Poached Egg in Hollandaise Sauce
Poached egg served with hollandaise sauce, asparagus and potato hash

Red Duck Curry
Thai red curry with duck, accompanied by rice and vegetables

Red Rice and Fish Porridge
A hearty and savoury bowl of red rice, poached fish, wakame, kale and miso porridge topped with fresh ginger and coriander leaves. Specially created by COMO Shambhala Circulatory Support | High Protein | Mineral Rich | Calming

Roast Lamb Chop
New Zealand lamb with mint jus, mesclun salad and thyme-flavoured gratin potatoes

Roast Rack of Lamb with Mint Jus
Roast rack of lamb with mint jus, mesclun salad and thyme-flavored gratin potatoes

Seared Black Cod a la Nicoise
Seared black cod fillet a la Nicoise with haricot vert, olives, kalamata olives, cherry tomato and anchovy butter. Designed by Singapore Airlines International Culinary Panel Chef Suzanne Goin

Seared Lamb Loin
Seared lamb loin served with salsa verde, Lyonnaise onion, aioli and bacon. Designed by Singapore Airlines International Culinary Panel Chef Matthew Moran


Seared Nut Veal Fillet
Veal fillet seared with a crust of crumbled hazelnuts and served with veal jus, crushed potato, confit tomato and green asparagus spears (Dish contains pork products). Designed by Singapore Airlines International Culinary Panel Chef Carlo Cracco


Singapore Chicken Rice Served with Breast Meat
Poached chicken breast, sliced and served on long-grain rice cooked in chicken broth. Accompanied by dark soya sauce, tangy ginger and fresh chilli and lime sauces.

Singapore Chicken Rice Served with Leg Meat
Poached chicken leg, sliced and served on long-grain rice cooked in chicken broth. Accompanied by dark soya sauce, tangy ginger and fresh chilli and lime sauces.

Singapore Laksa
Rice noodles in coconut cream seafood gravy with prawns, fish cake, deep-fried beancurd and bean sprouts

Steamed Cod Fish Thai Style
Traditional dish of cod steamed with spicy lime sauce, served with shredded white cabbage, carrot julienne, Chinese sliced celery, fried garlic and steamed rice

Warm Waffle with Strawberry Coulis
Warm waffle served with strawberry coulis, fresh berries and mascarpone cheese

Wholegrain Crisp Bread
Thick crisp bread with chive cottage cheese and honey roasted pear. Accompanied with low fat yoghurt and berry compote

Wholesome Cabbage Roll and Eggplant with Brown Lamien
Namyu cabbage roll and Jinlen eggplant and beancurd with brown la mien noodle and wood ear mushroom. The vegetables provide a range of beneficial phytonutrients and fibre, which balances the complex carbohydrate in brown noodles. Inspired by Singapore Airlines International Culinary Panel Chef Zhu Jun

Wholesome Grilled Baby Romaine with Legumes
Grilled baby romaine with orange gremolata, crispy legumes, radishes and sunflower seeds in citrus vinaigrette. Lentils are a good source of protein, fibre, vitamins and minerals. Inspired by Singapore Airlines International Culinary Panel Chef Carlo Cracco

Wholesome Grilled Herb Marinated Tofu and Arugula Salad
Grilled herb marinated tofu with potato, boiled eggs, beets and arugula salad in Dijon mustard vinaigrette. This dish is nutritiously balanced with carbohydrates from potato and beets and protein from eggs. Inspired by Singapore Airlines International Culinary Panel Chef Suzanne Goin

Wholesome Pistachio Crusted Paneer with Salsa
Pistachio crusted paneer with fruit yoghurt salsa and mint chutney. This meal contains ingrdients that aid in digestion and absorption of nutrients. Inspired by Singapore Airlines International Culinary Panel Chef Sanjeev Kapoor

Wholesome Quinoa and Kale Salad
Quinoa and kale salad served with tomatoes and almonds. Quinoa is a protein rich gluten free grain while kale is a good source of cholesterol lowering fibre and essential minerals. Inspired by Singapore Airlines International Chef Alfred Portale

Wholesome Salad of Haricot Beans and Artichokes
Spring salad bouquet of haricot verte beans, artichokes, asparagus and tomatoes with hard boiled eggs and roasted walnuts. Haricot beans are high in protein and folic acid whilst artichokes are high in fibre and stabilize the metabolism. Inspired by Singapore Airlines International Culinary Panel Chef Georges Blanc

Wholesome Sousvide Miso Simmered Japanese Tofu
Sous-vide miso simmered Japanese tofu Yamato-style with nimono vegetables and potato.Tofu is rich in protein and the root vegetables stew is packed with fibre and other beneficial phytonutrients that energise the body. Inspired by Singapore Airlines International Culinary Panel Chef Yoshihiro Murata

Yu Pian Mi Fen
Singapore style thick rice vermicelli noodle soup with sliced pomfret and green vegetables. Garnished with spring onions

Zucchini Lasagne with Puy Lentils and Ricotta
Warm, colourful layers of zucchini, red pepper, braised puy lentils, and creamy ricotta in a roasted tomato and red pepper marinara. Specially created by COMO Shambhala Micronutrient Rich | Digestive Support | High Fibre | Calming

拒絕恐同

发表回复

您需要登录后才可以回帖 登录 | 注册

本版积分规则

Advertisement
Advertisement
返回顶部