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最后给出了一些建议,我就不翻译了,原文更能表达出作者的意思。
TIPS TO FREE UP THE FAMILY:
1. Eat together as a family in the evening. It promotes easy conversation about everyone's day.
2. Limit your child's activities to one or two per week - or whatever gives you the right balance as a family.
3. Check in with yourself to assess if your routine is making you stressed, and to make sure you have enough time to give your children unstructured play.
4. Get creative. Leave a box of random household items in your child's room and change the objects regularly, or leave random objects (an old hockey stick, a tennis racket or a ball) in the garden, or kitchen utensils in the sandpit.
5. Turn off the TV or computer and send the kids outside instead.
6. Don't apply the same rules for all kids - they're often very different.
7. If you let your children do an activity, let them choose what they want to do.
8. Don't be afraid of saying no to your child to one activity, or telling them they need to compromise.
9. Prioritise sleep (especially if you have younger children). All families are happier if the parents are feeling good.
10. Go camping. There'll be no distractions and plenty of time, space and inspiration for some good child's play. |
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