[家有西厨]之晚餐篇-更新 中国厨子的红烧鱼及鱼汁拌面

overbridge

有始有终，有早餐当然要有晚餐。咱就再来个晚餐篇吧。

有例循例，先把目录的地方留出来。

overbridge

这个看着简单，做法上还是有点小讲究的：

1）三文鱼不可以煎过。用锅的话大概每一面三分钟，油不用多，喷管的那种小喷一下就好。

2）芦笋要加黄油（BUTTER）放微波炉里转两分钟。

3）西葫芦切薄片，喷管油小喷一下，锅煎。

4）蘑菇切薄片，加黄油（BUTTER），锅煎。

调料不用说，盐加胡椒就好。

[ 本帖最后由 overbridge 于 2012-1-2 08:14 编辑 ]

overbridge

1。Put Cumin seeds, ground coriander, ground cinnamon, chilli flakes & ground turmeric in a small pan - about a teaspoon of  each (more cumin seeds, less turmeric). Cook for a minute or two to relaease the flavours. Remove from the pan and put in the fridge or somewhere cool.

2. When the spices are cool combine them with 5 or 6 cloves of garlic (crushed), a tablespoon or two of grated ginger, half a cup of plain yoghurt and some lemon juice.

3. Make some cuts into a leg of lamb and then rub the spice/yoghurt mixture all over. Cover & put it in the fridge for 6+ hours.

4. Cover lamb in foil, place in a baking dish, heat an oven to 180 and cook. Cook for 30 minutes per 500g for Medium - remove the foil for the last half hour of the cooking time.

5. Set aside once cooked for 1/2 an hour - covered in foil.

6. Vegetables - we made it with roast veggies like Potato, Sweet Potato, Peas, Parsnip but it didn't really work. Might be better with a salad or something like that.

Apologies for missing the photos of it fully cooked before it was carved. We got hungry

[ 本帖最后由 overbridge 于 2012-1-2 09:41 编辑 ]

XIAOTUDOU

美味。MM很有口福啊。

overbridge

原帖由 XIAOTUDOU 于 2012-1-2 10:37 发表
美味。MM很有口福啊。

味道的确很不错。

这个大厨做东西很认真，一板一眼的，一点都不嫌费时麻烦的。
不象偶，做啥都是怎么能简单了怎么来，减料虽不至于，偷工换料这种事那是经常发生。

seaview

看着就好吃，就是撒点被爪子给雷到。。。。。。

overbridge

Ingredients：Rump steak, cucumber, peas, fennel seeds, garlic, chilli, balsamic vinegar, basil.

1. Heat a fry pan until very hot - cook steak about 3 minutes per side for medium. Longer if steak is thicker than normal of if you want less blood

2. Once it is cooked let it sit while you make the rest of it.

3. Slice three cloves of garlic and cook in a couple of teaspoons of oliver oil in a saucepan for a minute or so. Add a couple of chopped chillis and 1-2 teaspoons of fennel seeds and cook for another minute.

4. Add peas and cook until hot. Add the leaves from 4-5 stalks of basil and a tablespoon or so of balsamic vinegar.

5. Slice cucumber and serve with steak and balsamic peas mixture.

This was made because I felt like steak and was too lazy to go to the shops to get more veggies so we used what we had. I think any sort of sweet vegetable could replace the peas - I think it would be better with chopped tomatoes.

[ 本帖最后由 overbridge 于 2012-1-2 20:29 编辑 ]

pocopy

真幸福

james的猫

幸福

PACIFIC

确实是西厨

两千金

这个不错。

overbridge

Ingredients

2 Salmon Fillets
Asparagus
Sweet Chilli Sauce
Fish Sauce
Ginger
Coriander
Kaffir Lime Leaves
Lime Juice

1. Spread about 6 kaffir lime leaves on two sheets of aluminium foil

2. Place the salmon on top of the kaffir lime leaves

3. Sprinkle about a tablespoon of coriander leaves and a tablespoon of sliced ginger on the salmon

4. Scrunch up the foil to create a sort of parcel to stop juices escaping

5. Mix a tablespoon or so of sweet chilli sauce and a teaspoon of fish sauce together and then spread over the Salmon

6. Place in a steamer for 4-5 minutes

7. To remove the "stringy" parts of the Asparagus, bend each stalk from the thick end until it snaps naturally and then discard

8. Place in a bowl with butter (or margerine) and microwave for 2 minutes

9. Put everything on plates and sprinkle some lime juice and more coriander on the fish

You could also add shallots, chilli, palm sugar ... whatever you like to make it sweeter or hotter or whatever ...

[ 本帖最后由 overbridge 于 2012-1-14 20:22 编辑 ]

HDL

应该比吃白米饭减肥

闲夏采薇

我也正想说确实是西厨， 赫赫

暖暖

中西合璧，偶尔吃一下西厨也很不错啊

D.g

Mark

crunchy

天，毛绒绒地，吓一跳

binfen99

看起来不错哦!

鱼鱼有刺儿

口水(monkey09)

overbridge

昨天的晚餐，entree是Grilled oyster with Pancetta，相当之美味。照片是俺的手艺，水平差了点，大家将就着看吧。：）

至于主菜，和牛配土豆泥，大厨说没啥新意，就不放上来了。


Grilled Oyster with Pancetta:

Roughly chop 2 or 3 slices of pancetta and sprinkle over half a dozen oysters (we used Pacific). Add some Balsamic Vinegar and then grill under a medium heat for 10-12 minutes. Pancetta should be a bit crispy.

[ 本帖最后由 overbridge 于 2012-1-22 10:38 编辑 ]

overbridge

闲来无事，又找到一张晚餐的照片。应该是泰风味的蒸三文鱼配芦笋吧，口味比较清香鲜甜。

gongyi1971

这个大厨的手，哈哈

overbridge

今天中国厨子RP爆发，摩拳擦掌要求下厨一显身手。就有了这个胡乱组合的红烧笋壳鱼以及鱼汁拉面。

红烧鱼，不用说，普及程度基本上跟西红柿炒鸡蛋有的一拼，家家都有自己出奇制胜的法门。

今天中国厨子也是在苦读了各种秘籍之后，总结出自己的独门秘方。

呵呵，当然不是第一步煎鱼啦，姜片擦锅，热油小火，前人都已经总结得很清楚的，老实照做。



第二步，爆葱姜蒜，下各种调味料。调味料的选择，可简可繁。而今天的红烧鱼，本人统共只用了两种调味料。第一个当然就是无敌郫县豆瓣酱，至于第二种吗？咱们就先有奖竞猜好了。这样的懒人百宝调料当然要先调调大家的胃口，卖卖关子才行。



第三步，把煎好的鱼下锅加水煮至入味。出锅装盘。



第四部，多余的鱼汁，当然不能浪费，人家有大盘鸡盘面，咱们搞个鱼汁拌面应该也混得过去。



最后总结，虽然照相技术差了点，但是两个盘子都吃了个底空，某人数小时之后还咂吧着嘴，赞不绝口，想必中国厨子临时发挥的功力还是有相当水平的。

多加一句，现在论坛这个放照片的功能，熟悉了还蛮好用的。

爱不言期

鱼汁下面条，很鲜。我挺你中国大厨！！！！

overbridge

爱不言期 发表于 2012-11-25 20:15
鱼汁下面条，很鲜。我挺你中国大厨！！！！

有见识，某人的确是说，鱼汁配家制面条最好吃。

ffoxu

懒人调料估计是火锅料包？

爱不言期

懒人调料包是方便面小包么？

ffoxu

莫非是老干妈？

qiqi2012

看着跟麻辣烫料包有点像，红红的

qiqi2012

中厨比西厨色彩丰富多了，看着都流口水