每天喝酸奶完胜花粉症！

封尔侯

上周开始有点打喷嚏，就开始每天喝半盒酸奶，到现在没有任何症状了。

而且本来就喜欢喝酸奶只是嫌贵，现在终于有理由过酸奶瘾啦

而且发现最近超市酸奶不好买哦，特价都空了，难道鬼佬也是靠酸奶防花粉？？

aumount

没用的

YW2013

lz是怎么想到用酸奶来治花粉症的？

largepa

纯属巧合

红高粱

请问lz喝的什么样的酸奶？谢谢

yanchen

同问，什么牌子的酸奶

rockbox

酸奶改善胃肠道益生菌环境，花粉症是呼吸道过敏（中医认为是抵抗力下降）。风马牛不相及啊，lz？！

tomboylx

头一次听说呢

zcwhy

不信

封尔侯

yanchen 发表于 2013-9-11 14:12
同问，什么牌子的酸奶

任何酸奶都可以呀。开始我也不信，是看到足迹上一个帖子说日本人研究发现的。

应该不是巧合，去年我也试过 管用

bluemelon

确定你有花粉症？打个喷嚏不能说是有花粉症的

封尔侯

Eating yogurt reduces hay fever attacks

Research at the University of California-Davis found that eating yogurt every day significantly reduced the incidence of hay fever attacks, especially those caused by grass pollen. The friendly bacteria in the yogurt helps support the immune and digestive systems which can lessen allergies.

A study of 120 adults found that eating just six ounces of yogurt a day (a typical serving is eight ounces) considerably reduced the number of days the participants had hay fever attacks, especially from grass pollens. Study participants also had fewer symptoms of hay fever and allergies.

To retain all of yogurt's benefits, eat it cold or at room temperature. Heating yogurt (as in baked foods, hot soups or casseroles) destroys good bacteria. And, not just any yogurt will do. Some yogurt is pasteurized after the cultures are added, which will kill off the bacteria. To improve hay fever, you must consume a probiotic yogurt. A widely held definition of a probiotic is live microorganisms which when administered in adequate amounts, confer a beneficial health effect on the host. To find a probiotic yogurt, read the label and check to see that it contains live and active cultures. If it does, it is what you are looking for.

maribel

大家都没看微薄上转的关于花粉缓解的文章么？第一个办法就是喝酸奶

我以前也发现喝酸奶的几天明显症状有好转

XIAOTUDOU

rockbox 发表于 2013-9-11 14:12
酸奶改善胃肠道益生菌环境，花粉症是呼吸道过敏（中医认为是抵抗力下降）。风马牛不相及啊，lz？！ ...

酸奶改善胃肠道益生菌环境，增强了抵抗力呀。

wenlancheng

自己做的酸奶？

milly

威信上 看到过 看来还有点作用

ItsThere

偶然俩事儿碰一起了，其实没什么正经联系。

1969

完了，看了这个帖子，感觉奶牛们要被挤爆了

aumount

封尔侯 发表于 2013-9-11 15:25
Eating yogurt reduces hay fever attacks

Research at the University of California-Davis found that e ...

这个是说类似娃哈哈那种的yogurt,不是酸奶吧?

he275

mark

rockbox

XIAOTUDOU 发表于 2013-9-11 15:35
酸奶改善胃肠道益生菌环境，增强了抵抗力呀。

算是扯上点关系，但是酸奶那么牛的话，老外就没有花粉症了，只怕喝的比咱只多不少啊！

XIAOTUDOU

rockbox 发表于 2013-9-11 15:42
算是扯上点关系，但是酸奶那么牛的话，老外就没有花粉症了，只怕喝的比咱只多不少啊！ ...

可见仅有酸奶是不够的，最要紧的是身体好。

rockbox

XIAOTUDOU 发表于 2013-9-11 15:44
可见仅有酸奶是不够的，最要紧的是身体好。

不过我倒是相信这和整体饮食体质有关系，和（横向不同人之间对比的）健康与否关系不大，公司里几个花粉症比较重的都是二三十岁的青壮年小伙子（我也是哈！ ）

说归说，今天回去喝酸奶！！！

dumbo

XIAOTUDOU

rockbox 发表于 2013-9-11 15:51
不过我倒是相信这和整体饮食体质有关系，和（横向不同人之间对比的）健康与否关系不大，公司里几个花粉症 ...

呵呵，如果有孩子，别和娃娃抢哈。

loveg

被楼主标题忽悠进来了，这两者有半毛钱关系吗。。。

stephensu

估计没多大关系，我是几乎天天喝自制的酸奶，我的过敏也没少多少。也有人说，多晒晒太阳对抗过敏有帮助。

ECILA

唉 我也试试吧 希望能有用

xiao-wu

学习

xiao-wu

学习